Experience the power of Health Coaching to slow down aging and boost your longevity
Age better than generations before and live younger, longer.
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Live Younger, Longer
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Powerful Anti-Aging Protocols
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Effective Habit Transformation
Let’s slow down aging so we can all play pickleball hike your favorite trails dance the night away in our 90s!
As a Health & Longevity Coach, I guide you through the latest longevity protocols to slow down your aging process.
It’s a well-researched fact that 80% of aging is within our control through lifestyle choices and only 20% is genetic. Unfortunately, we’re all bombarded by a plethora of information overload and a lack of scientific clarity that creates confusion about what longevity-promoting lifestyle choices to make.
This abundance of information leaves you piecemealing advice that may not fit your bio-individuality.
The small adjustments you make today, no matter what age you are starting at, will exponentially improve your longevity. In my exclusive coaching program, the 12 Pillars of Longevity, you will learn how to incorporate longevity protocols into your lifestyle to make aging a healthy, vibrant, and joyful journey.
Your Longevity Guide,
Luba
Ready to kick off your adventure in healthy aging? Dive into my 12 Pillars Of Longevity Coaching Program.
It’s a well-documented fact that 80% of aging is within your control through lifestyle choices and only 20% is genetic.
You deserve to have reliable data and tools to help you take control of your longevity.
The 12 Pillars Of Longevity provide a comprehensive longevity roadmap for you to experience:
Optimized Lifestyle
Habit Transformation
Longevity Awareness
Cellular Bio-Hacking
Bio-Individual Testing
Supplement Clarity
Longevity Nutrition
Stress Reduction
Life changing
Luba’s commitment and passion to her client’s success was evident throughout our work. A combination of curating and explaining the health benefits of some of the most advanced research and introducing me to modern, evidence-based tools and practices led me on a journey of change that will add years of joyful living to my life.
~Robert
Small changes to achieve great results!
Luba is a very inspiring person to work with, she’s very knowledgeable and always gives answers and tools along the way. I highly recommend working with Luba to anyone who wants to achieve vibrant health and longevity.
~Margie
Greater understanding of my body functionality, hormones and digestive system.
Luba is very professional, knowledgable and comforting to work with especially as a first timer (longevity coaching). I highly recommend her Bio-Individual coaching to anyone looking to implement a longevity lifestyle.
~Kate
Let’s redefine what it means to live healthier, longer—together.
As a certified Health and Longevity Coach, I’m on a mission to inspire individuals to embrace a longevity lifestyle, helping them slow down the aging process and enjoy vibrant health well into their later years. I envision us all thriving on the pickleball court well into our 90s!
My personal journey into this field began in 2016, a year marked by both fear and revelation. When my husband was diagnosed with thyroid cancer, I was overwhelmed with fear and concern for both his immediate recovery and his long-term health. This crisis drove me to dive deeply into every aspect of health—physical, mental, emotional, social, spiritual, environmental, and intellectual. It was through this comprehensive exploration that I discovered the emerging field of longevity, which ignited a profound sense of purpose within me.
Driven by this newfound passion, I devoted myself to mastering the principles of longevity. Together we will transform your old habits, one at a time, so you can achieve your longevity goals at your own pace. We will leave behind all discomfort and frustrations you may have experienced trying to piecemeal non-personalized protocols, and incorporate dozens of new tools into your day-to-day routines to slow down the aging process and achieve the most health-optimization possible.
Don’t wait to invest in your longevity.
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Discover how to implement and personalize longevity protocols.
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Get valuable insight and support in areas such as gut health and digestive health, sleep hygiene, brain health, insulin management, heart health, and cellular rejuvenation.
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Learn cutting-edge protocols for hydration, detoxification, and longevity nutrition.
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Prioritize stress reduction and movement.
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Foster and maintain mental well-being and social connections.
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Achieve harmony and balance to open up space for change.
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And, you’ll look better too!
